Thursday, December 28, 2023

Piriformis / Sciatica left leg pain

From little that I have read
Niggles, pains, disease is stemmed from emotion 
Suppressed, squashed, unexpressed emotion 
It has to release in some way. It does through pains in the body depending on where we store it.

Feeling helpless and not able to fulfill or spoil Mum
Feel inadequate in all aspects of life
Wife, mother, sister, daughter in law,daughter, career 
Imposter syndrome am I truly enough to meet the expectation of society 

Let the world think what they think
My soul is answerable to Maharaj and Maharaj alone 

I've let the people go, not let associated feelings go
I acknowledge the hurt, the pain and that I miss them as they were once part of me 

But I am.beinf taught everything that was born must depart.
I too will depart but before I do I need to remember the almighty the Sahibzade and Sikhi sacrifice 

What will I give up to make room for amrit? 

Monday, December 25, 2023

Promise

The strength of the Sahibzade 
One to admire and be in awe
So young yet so brave
So connected so pure 
At times I want to quit is the truth 
This facade, this presence that I'm ok
Not real, it's not me
But I'm scared to let it go 

Not sure who or what I am
Am I mere droplet from the ocean of Maharaj
Am I even worthy
Can I do this?
I'm struggling
Struggling to keep up 
Mind races ahead but inside I'm broken
Can't keep up at this pace of life 
I'm in your hands Waheguru 
Always have been
Always will be
I'd happily fall into an eternal sleep 😴 

Sunday, December 17, 2023

Day to day struggle

I am struggling now
Pushing loved ones sway
Faking I'm ok
Inside I'm broken. I break every day

Seems emotions weigh down on my body
I'm tired, mentally exhausted 
From putting on this mask
It is all on auto pilot
People don't even notice 

I expect the One to know this is so hard
So I push him away even more
Hate he doesn't know I'm crumbling 
I'm going inside 

I sometimes just want to not carry on
I feel like I've run out of steam
Happily close my eyes to just ly in here forever
Never to get up never to return as I'm struggling so bad 
I get breathless quickly and I carry on thinking I'm ok
I know why I'm breathless
I struggle to keep up
My emotions whirl round 
My body processes it by releasing through breath 
I can no longer take deep breaths as I'm too full of emotion
I can't do deep belly breathing cos everything is stuck
Writing this it's just flowing out 
But I'm tired of whirling round in circles 

I'm so tired 
Just want to slip into an eternal sleep😴